Introduction
There’s something deeply soothing about a warm bowl of soup simmered slowly with love. In Greece, one such humble yet cherished dish is Revithia Soupa, or Greek Chickpea Soup. Traditionally served on the islands and throughout the mainland, this simple, earthy soup celebrates the wholesome flavor of chickpeas enhanced with olive oil, lemon, and oregano—ingredients that capture the soul of Mediterranean cuisine.
This dish isn’t just a soup; it’s a reflection of Greek life—unhurried, nourishing, and centered around family and flavor. Revithia Soupa is often made on Sundays or during fasting periods, a comforting staple enjoyed year-round. With its creamy texture and lemony aroma, it’s the kind of meal that brings warmth to the table and peace to the soul.
Recipe Overview
Greek Chickpea Soup (Revithia Soupa) is a hearty, plant-based soup made from tender chickpeas slow-cooked in olive oil, onions, garlic, and herbs, then brightened with lemon and oregano. It’s simple, nourishing, and naturally vegan—perfect for both weeknight dinners and relaxed weekend meals. The secret lies in patience: long, slow simmering brings out its creamy texture and deep, comforting flavor.
Ingredients & Instructions
Let’s walk through this timeless Greek recipe step by step, with helpful tips for perfecting it in your own kitchen.
Ingredients
- 500 grams (3 cups) dried chickpeas, soaked overnight
- 120 grams onion, minced (about one medium-sized onion)
- 2 small garlic cloves, minced
- 180 grams (14 tablespoons) extra virgin olive oil
- 1250 ml (5 cups) hot water or stock (vegetable or chicken)
- 3 tablespoons dried oregano
- 3–4 tablespoons fresh lemon juice
- Salt and pepper, to taste
Step-by-Step Instructions
1. Prepare the Chickpeas
Start by soaking the dried chickpeas overnight in plenty of water. This softens them and reduces cooking time. The next day, drain and rinse them well.
Bring the soaked chickpeas to a boil in a large pot with fresh water. Boil for 2 minutes, then drain again. This step helps remove any bitterness and ensures a smoother texture.
Tip: If you want an even creamier soup, peel the chickpeas after boiling—though it’s optional, it’s worth the effort.
2. Sauté the Aromatics
In a large cooking pot, heat 5 tablespoons of olive oil over medium-high heat. Add the minced onion and garlic, and sauté until golden and fragrant. The aroma will signal it’s time for the next step.
This base gives the soup its rich, savory depth—a simple but powerful start.
3. Simmer the Chickpeas
Add the prepared chickpeas to the pot, followed by 5 cups of hot water or stock. Season with salt and pepper, then cover the pot and let it simmer gently over low heat for 2–3 hours, stirring occasionally.
The chickpeas should become tender and creamy as they cook. If the liquid reduces too much, add a little hot water as needed.
Pro Tip: Slow cooking is key. Don’t rush this step—the longer the simmer, the richer the flavor.
4. Enrich with Olive Oil
Once the chickpeas are soft, stir in the remaining olive oil. Simmer uncovered for another 15–20 minutes, stirring often, until the soup thickens and takes on a silky texture.
The generous amount of olive oil may seem surprising, but it’s what gives Revithia Soupa its luscious consistency and signature taste.
5. Brighten with Lemon and Oregano
Just before serving, add fresh lemon juice and dried oregano. Stir well and cook for another 2 minutes. Then remove from heat, cover, and let it sit for 5 minutes.
This final step transforms the soup—the lemon adds brightness and balance, while oregano brings a touch of herbal warmth that perfectly complements the chickpeas.
Cooking Tips & Variations
1. Achieve a Creamier Texture
If you prefer a creamier consistency, mash a few chickpeas in the pot or use an immersion blender to lightly blend the soup. You’ll get a thicker, velvety texture while keeping some whole chickpeas for contrast.
2. Add Vegetables
To enrich the flavor, add diced carrots, celery, or leeks during the sautéing stage. They lend sweetness and a beautiful depth to the broth.
3. Use Stock for Richness
While water works beautifully, using vegetable or chicken stock enhances the flavor, making the soup even more satisfying.
4. Experiment with Herbs
In addition to oregano, try adding bay leaves, thyme, or rosemary for a different aromatic twist.
5. Make It Spicy
A pinch of crushed red pepper flakes or smoked paprika adds a warm, subtle heat without overpowering the delicate lemony balance.
Storage & Serving Suggestions
Storage
- Refrigerator: Store leftovers in an airtight container for up to 5 days.
- Freezer: Freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently with a splash of water or stock.
Serving
Revithia Soupa is best served warm, drizzled with a little extra olive oil and a sprinkle of fresh oregano. For a complete meal, pair it with crusty bread, feta cheese, or a Greek salad on the side.
This soup also pairs beautifully with a few olives and a wedge of lemon for squeezing over the top.
Conclusion
Greek Chickpea Soup (Revithia Soupa) is proof that the simplest ingredients often make the most comforting meals. With just chickpeas, olive oil, lemon, and oregano, you can create a dish that feels both rustic and elegant. Every spoonful captures the essence of Greek home cooking—nourishing, wholesome, and full of heart.
Whether you enjoy it as a light lunch or a cozy dinner, Revithia Soupa offers warmth in every bite. Serve it with love, and you’ll have a little taste of the Mediterranean on your table.
FAQs
1. Can I use canned chickpeas instead of dried?
Yes, but reduce the cooking time to about 30–40 minutes. Dried chickpeas, however, offer a more authentic texture and flavor.
2. Can I make this soup in a slow cooker?
Absolutely. Cook on low for 6–8 hours, or until the chickpeas are tender.
3. Is this soup vegan and gluten-free?
Yes, it’s naturally vegan and gluten-free—just ensure your stock (if using) is plant-based and gluten-free.
4. How can I thicken the soup?
Mash a portion of the chickpeas or blend part of the soup, then return it to the pot to thicken naturally.
5. Can I add greens?
Yes, stir in fresh spinach or kale near the end of cooking for extra nutrition and color.
Greek Chickpea Soup (Revithia Soupa) is a hearty Mediterranean classic made with chickpeas, olive oil, lemon, and oregano. A simple, comforting, and nourishing vegan soup full of Greek flavor.
